Blessing to All Beings – The Four Immeasurables

May all sentient beings have happiness

and the cause of happiness;

May they be free from suffering

and the causes of suffering;

May they be inseparable from

the sublime happiness

which is beyond sorrow.

And may all abide in great equanimity,

free from attachment to loved ones,

and aversion to others.

May they live believing in the

equality of all that lives.


Traditional Buddhist Prayer



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