Coping With Holiday Depression

Divine Spirit

Help me feel your Presence

During this holiday season.

Calm my emotions and my mind,

That I may receive insights,

To help me deal with this difficult time.

Help me break through holiday depression.

Illumine my mind and show me ways to stop

These negative thoughts from taking me over.

Lead me out of negativity and despair,

That I may be led into the light,

And feel peace once more.


Author – Dr. Lisa Love


In addition to the prayer above consider watching the meditation below.


17:35 minutes