Self Confidence Mediation Two

This brief meditation helps you release fears, anxieties, and old hurts that prevent you from being more confident in yourself and in life. To use the video most effectively, it is best to state each affirmation out loud in your own voice after you hear it on the video. If need be repeat it again and again until you are able to say these affirmations out loud and feel like you believe they are true. The video is created by the Honest Guys.

1:56 minutes