Self Confidence Meditation One

This brief meditation is an energetic series of positive affirmations set to upbeat and uplifting music designed to help build your self confidence and give you greater energy. To use the video most effectively, it is best to state each affirmation out loud in your own voice after you hear it on the video. If need be repeat it again and again until you are able to say these affirmations out loud and feel like you believe they are true. The video is created by the Honest Guys

2:23 minutes